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Authors

  • DC
    Deepak Chopra is a renowned author and alternative medicine advocate of Indian origin, known for his extensive work in mindfulness and personal transformation. With over 80 books to his name and a long-standing career in promoting meditation and holistic health, Chopra blends ancient wisdom with modern science to foster mental and emotional wellbeing.
  • SJ
    Sadhguru is a yogi, mystic, and visionary of Indian origin, known for his profound insights into mental serenity and wellbeing. He is the founder of the Isha Foundation and has authored several books on spirituality and mindfulness. His teachings often integrate the art of living and inner engineering for stress-free life.
  • PC
    Pema Chödrön, although American, has Tibetan Buddhist roots and has contributed significantly to meditation practices and mindfulness techniques. She offers a unique perspective on dealing with anxiety and stress through meditation and has written multiple bestsellers on topics of compassion and living mindfully.
  • AS
    Anushka Shankar is a well-known musician, composer, and daughter of Ravi Shankar. Apart from her musical accolades, she writes about the intersection of music and mindfulness, exploring how sound can act as a meditative practice for stress relief. Her holistic approach brings a unique perspective to meditation.
  • SS
    Sri Sri Ravi Shankar is a globally recognized humanitarian, spiritual leader, and the founder of the Art of Living Foundation. With years of experience in teaching stress management through meditation, he has authored numerous books that guide readers on a journey towards personal peace and mindfulness.
  • OS
    Omkara Sharma is a mindfulness coach and meditation expert from India. Having trained internationally, he combines traditional meditation techniques with contemporary practices to help individuals cope with anxiety, sleep issues, and work-related stress, making him a valuable contributor to The Serenity Stream.
  • RK
    Rupi Kaur, a poet and artist of Indian descent, is celebrated for her evocative work that explores themes of love and healing. Through her poetry, she often touches on mindfulness and emotional wellbeing, providing readers with a nurturing space to explore their own feelings of anxiety and stress.
  • EE
    Eknath Easwaran, an Indian spiritual teacher and author, has made significant contributions to the field of meditation with his easy-to-understand methodology. His books focus on practical applications of mindfulness and stress relief techniques, providing guidance for a balanced lifestyle.